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Breathe On Yoga
JOIN US ON THE MAT IN PERSON OR ON ZOOM FOR CHAIR OR ALL LEVELS YOGA.
TAKE A MOMENT FOR YOURSELF CONNECTING WITH YOUR BREATH, BUILDING AWARENESS, STRENGTH, FLEXIBILITY AND BALANCE FOR YOUR BODY AND MIND.
COME INVEST IN THE WELL BEING OF YOUR BODY AND MIND
SIGN UP TODAY
For our Self-Care Retreat
Sept 5-7
in Hartwick, NY
more info in the retreat section
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YOGA FOR ALL & GENTLE YOGA
Wednesdays 6:30-7:30pm w/ Chantale
Thursdays 11-12:15 w/ Julie Lifton
Sundays 9-10am w/ Chantale
CHAIR YOGA w/ Chantale
Tuesdays 6:30-7:30pm
Saturdays 10-11am
Contact
Chantale Bourdages
200hr-Teacher training & Bioenergetics therapist
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64 Sickles Avenue, Nyack, NY 10960, USA
914-588-9917
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