top of page

Yoga Weekends & Retreat

Centered around Yoga, our Weekend Retreats offer a unique variety of classes, workshops and activities given by amazing teachers and professionals from the area and a far. It is a wonderful way to broaden our personal practice and discover new pathways to our own journey.
Discover the benefits of Cacao Ceremony, Meditation, Breath Work, Ayurvedic practices, Kirtan, Yoga & Sound Healing.


Watch for coming information about our September 6-7th Retreat Weekend at
The Ta Ra Institute Retreat Center in Hartwick NY, 15 mins from Cooperstown
Reserve a spot or get on our email list to stay informed!

TaraWellnessretreatcenter.png

MEET OUR TEAM

Get to know our wonderful team of teachers of our

April 26 & 27 Spring Metamorphosis Yoga Weekend

E38C1F63-9CCD-4E32-9AFB-72027A23234D_1_201_a.heic
Ta Ra Institute, 104 Lake Rd, Valley Cottage NY 10989
7E36184A-9473-47F9-8D26-98E62C342DC2_1_105_c.jpeg
6D9A6452-D4AA-4BE3-B720-51C3DCF49266_1_105_c.jpeg
IMG_4463.jpeg
Thank you to everyone who joined us for the Root Yoga Festival at Origins Cafe and the Ta Ra Institute Wellness Retreat. Thank you for a wonderful experience! 
Thanks to all our teachers and healers, for sharing you incredible energy, your light,  spirits, gifts and knowledge with us all.
Please continue  spreading the joy and love all around and making this wold a beautiful place to live.Our Root Yoga Festival was an amazing experience.
                              -Chantale

Thank you to everyone who came this weekend for the Warm The Soul Yoga to melt away the effects of the winter through Kirtan, Vinyasa, Chair Yoga, Breath Work, Mudras, Storytelling and a heart melting Yoga Nidra. Thank you for joining us at the Origins Café and  at the Ta Ra Institute Wellness Retreat. Thank you for a wonderful experience!
Thank you Kristen and Dana, Lynne, Tashi Rabten & Tashi Dolma, Anotnita and everyone else who helped make this event possible!
Please continue  spreading the joy and love all around and making this wold a beautiful place to live.
                              -Chantale

 
5A685E9F-9D4A-4A90-A989-F06A58463711_1_105_c.jpeg
bottom of page