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Breathe On Yoga
JOIN US ON THE MAT IN PERSON OR ON ZOOM FOR CHAIR OR ALL LEVELS YOGA.
TAKE A MOMENT FOR YOURSELF CONNECTING WITH YOUR BREATH, BUILDING AWARENESS, STRENGTH, FLEXIBILITY AND BALANCE FOR YOUR BODY AND MIND.
COME INVEST IN THE WELL BEING OF YOUR BODY AND MIND
Registration is finally open for our 2026 Women's Wellness Yoga Retreats at
the Ta Ra Institute Wellness Center in Hartwick, NY.
more information in our Wellness retreat section!
YOGA FOR ALL
Wednesdays 6:30-7:30 pm
Saturdays 8:30-9:45 am
Sundays 9-10 am
CHAIR YOGA
Tuesdays 6:30-7:30 pm
Saturdays 10-11am
Contact
Chantale Bourdages
200hr-Teacher training & Bioenergetics therapist
64 Sickles Avenue, Nyack, NY 10960, USA
914-588-9917
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