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Breathe On Yoga
 

JOIN US ON THE MAT IN PERSON OR ON ZOOM FOR CHAIR OR ALL LEVELS YOGA.
TAKE A MOMENT FOR YOURSELF CONNECTING WITH YOUR BREATH, BUILDING AWARENESS, STRENGTH, FLEXIBILITY AND BALANCE FOR YOUR BODY AND MIND.
COME INVEST IN THE WELL BEING OF YOUR BODY AND MIND

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YOGA FOR ALL
Wednesdays 6:30-7:30pm
Sundays 9-10am
$15/ CLASS
$10 Seniors 70+

GENTLE CHAIR YOGA
Tuesdays 6:30-7:30pm
Saturdays 10-11am
$15/ CLASS
$10 Seniors 70+

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Contact

Chantale Bourdages
200hr-Teacher training &
Bioenergetics therapist

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64 Sickles Avenue, Nyack, NY 10960, USA

914-588-9917

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