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Year around Yoga at the Ta Ra Institute
JOIN US ON THE MAT, BOTH INDOOR AND OUTDOOR, IN PERSON OR ON ZOOM FOR CHAIR OR ALL LEVELS YOGA.
TAKE A MOMENT FOR YOURSELF CONNECTING WITH YOUR BREATH, BUILDING AWARENESS, STRENGTH, FLEXIBILITY AND BALANCE FOR YOUR BODY AND MIND.
COME INVEST IN THE WELL BEING OF YOUR BODY AND MIND

YOGA FOR ALL
Wednesdays 6:30-7:30pm
Sundays 9-10am
$15/ CLASS
$10 Seniors 70+

GENTLE CHAIR YOGA
Tuesdays 6:30-7:30pm
Saturdays 10-11am
$15/ CLASS
$10 Seniors 70+
HOME: Classes

Contact
Chantale Bourdages
200hr-Teacher training
​
64 Sickles Avenue, Nyack, NY 10960, USA
914-588-9917
HOME: Contact
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