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Year around Yoga at the Ta Ra Institute


JOIN US ON THE MAT, BOTH INDOOR AND OUTDOOR, IN PERSON OR ON ZOOM FOR CHAIR OR ALL LEVELS YOGA.
TAKE A MOMENT FOR YOURSELF CONNECTING WITH YOUR BREATH, BUILDING AWARENESS, STRENGTH, FLEXIBILITY AND BALANCE FOR YOUR BODY AND MIND.
COME INVEST IN THE WELL BEING OF YOUR BODY AND MIND

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YOGA FOR ALL

Wednesdays 6:30-7:30pm

Sundays 9-10am

$15/ CLASS

$10 Seniors 70+

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GENTLE CHAIR YOGA

Tuesdays 6:30-7:30pm

Saturdays 10-11am

$15/ CLASS

$10 Seniors 70+

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Contact

Chantale Bourdages
200hr-Teacher training


64 Sickles Avenue, Nyack, NY 10960, USA

914-588-9917

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