top of page

Year around Yoga at the Ta Ra Institute


JOIN US ON THE MAT, BOTH INDOOR AND OUTDOOR, IN PERSON OR ON ZOOM FOR CHAIR OR ALL LEVELS YOGA.
TAKE A MOMENT FOR YOURSELF CONNECTING WITH YOUR BREATH, BUILDING AWARENESS, STRENGTH, FLEXIBILITY AND BALANCE FOR YOUR BODY AND MIND.
COME INVEST IN THE WELL BEING OF YOUR BODY AND MIND

DSCF0886.jpeg

YOGA FOR ALL

Wednesdays 6:30-7:30pm

Sundays 9-10am

$15/ CLASS

$10 Seniors 70+

IMG_7975_edited.png

GENTLE CHAIR YOGA

Tuesdays 6:30-7:30pm

Saturdays 10-11am

$15/ CLASS

$10 Seniors 70+

HOME: Classes
DSCF0925.jpeg

Contact

Chantale Bourdages
200hr-Teacher training

​

64 Sickles Avenue, Nyack, NY 10960, USA

914-588-9917

Thanks for submitting!

HOME: Contact
bottom of page